Biography

Rui Rosario is a certified C.H.E.K Golf Biomechanic, and Certified Kettlebell Instructor based in Oakville, Ontario, Canada.

Rui has been involved in strength & conditioning training for 6 years, and has enjoyed test driving a variety of training modalities over the years. Through the years he has developed a unique blend of kettlebell lifting, bodyweight exercises, yoga, and core conditioning in order to enhance your athletic performance, correct imbalances, and maximize your golf performance. Rui has helped many amateur and professional golfers improve their golf fitness and conditioning as well as recover from injuries.


Some of Rui’s credentials include:

  • FOUNDER OF IRON-WORX.COM & BACK 9 STRENGTH
  • CERTIFIED RUSSIAN KETTLEBELL INSTRUCTOR
  • C.H.E.K. EXERCISE COACH
  • CERTIFIED C.H.E.K. GOLF BIOMECHANIC
  • PERSONAL TRAINER SPECIALIST-CAN FIT PRO

Rui’s take is a refreshing new approach to fitness. Utilizing old school tools, ie. a kettlebell, and a low tech/high concept’ approach to strength and conditioning.